Girls/moms i need your help?

Try to relax, it's not that bad. I still HATE to go, so I understand how you are feeling. I have had 4 children, you'd think I would be "over it" by now. But every time I go, I always say to myself after "that wasn't so bad". The anxiety gets to people. When you go for the first time, you will meet the Dr. first in his office. Then the Nurse will take you to the room and have have you get changed into a gown with everything else removed. The Dr. usually does a exam and then uses a speculum to preform a Pap smear. Good luck!